Two posts in one week! Crazy, right?
This time, a change of pace: I was reading back through some of my old posts and happened across the oft-linked 10 Rules for Fat Girls. I thought, “This is good stuff – wouldn’t it be nice if people had something like this they could look at every day?”
Inspired, I distilled my body image philosophy into seven “secrets” (obviously they’re not the only considerations when it comes to body positivity, but it’ll get you started) and made a printable file you can hang on your wall, your fridge, your mirror – or put in a binder or planner. The pdf below includes both a full-sized 8 1/2 x 11″ version and a half-sized version (2 on a page) so you’ll have easy display options.
Enjoy! It’s been a while since I did anything body-sacred-related, so I’m excited to share it with you. Click on the image to download the pdf.
You can also get a copy of my 2004 book The Body Sacred, or read some blog posts on the subject:
10 Ways to Show Yourself Some Love (a Valentine’s Day post, but I think it applies all year)
Become my patron for exclusive online content and read new stories before anyone else!