7 Secrets of Body Positivity (a printable for you)

Two posts in one week!  Crazy, right?

This time, a change of pace:  I was reading back through some of my old posts and happened across the oft-linked 10 Rules for Fat Girls.  I thought, “This is good stuff – wouldn’t it be nice if people had something like this they could look at every day?”

Inspired, I distilled my body image philosophy into seven “secrets” (obviously they’re not the only considerations when it comes to body positivity, but it’ll get you started) and made a printable file you can hang on your wall, your fridge, your mirror – or put in a binder or planner.  The pdf below includes both a full-sized 8 1/2 x 11″ version and a half-sized version (2 on a page) so you’ll have easy display options.

Enjoy! It’s been a while since I did anything body-sacred-related, so I’m excited to share it with you. Click on the image to download the pdf.

You can also get a copy of my 2004 book The Body Sacred, or read some blog posts on the subject:

10 Rules for Fat Girls

10 Ways to Show Yourself Some Love (a Valentine’s Day post, but I think it applies all year)

F*ck it, I’m Cute


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